First Yoga Therapy Session- Initial Intake and Evaluation
The initial intake and evaluation will include a review of your health history, movement, breath, and postural assessments. We will discuss your goals and desired health outcomes and how yoga practices can fit into your daily life. You will receive an initial home yoga practice that will be reviewed and modified as necessary on subsequent visits.
For your benefit and for the best outcome, it is necessary to start with the Initial Intake session.