Not able to wait for the group sessions or workshops? You may experience the deep, restorative rest and connection with your innate wholeness in a private iRest Yoga Nidra session. Sessions last approximately one hour with some time at the beginning and end for questions and review if desired. 

Want to experience this with a partner, friend, spouse? Same price for two participants! Session includes a recording for home use.

Wear comfortable clothing, bring a mat and any props that will create comfort as you receive this meditation lying down. Chairs available for sitting if needed. 

Sessions held in Manhattan Beach

Accommodations can be made for home visits.

Click here for more information on iRest Yoga Nidra Meditation.