The initial intake and evaluation will include a review of your health history, movement, breath, and postural assessments. We will discuss your goals and desired health outcomes and how yoga practices can fit into your daily life. You will receive an initial home yoga practice that will be reviewed and modified as necessary on subsequent visits. 

For your benefit and for the best outcome, it is necessary to start with the Initial Intake session.

Accommodations can be made for home visits.

Frequently Asked Questions

What to Expect During a Session.
Who can benefit from Yoga Therapy?
How is Yoga Therapy different than going to a yoga class?